My Wishlist
Manduka PRO Yoga Mat 6mm
$138.00
Buddha Teas Organic Calm Tea
$49.98
Gaiam Yoga Starter Kit
$49.98
Manduka PRO Yoga Mat 6mm
$138.00
Buddha Teas Organic Calm Tea
$49.98
Gaiam Yoga Starter Kit
$49.98
At Pranavya, we guide you through a journey of mindful movement, deep breathwork, and inner balance. Our modern approach blends ancient yoga traditions with today’s lifestyle welcoming all bodies, all levels, and all paths.
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At Pranavya Yoga, we create a modern sanctuary for wellness, where the wisdom of ancient yoga meets the rhythm of contemporary living. Rooted in tradition yet open to evolution, our studio offers a space that nurtures both the body and the mind encouraging balance, strength, and self-awareness in a fast-paced world.
Come breathe and move freely.
Step into stillness and movement.
Reconnect with the calm inside you.
Awaken the balance within you.
Welcome to Pranavya Yoga’s curated class offerings, where ancient practice meets modern flow. Our sessions are designed to inspire, energize, and center
Our weekly schedule offers a balanced mix of classes for all levels. Whether you’re starting your journey or deepening your practice, there’s a session designed just for you. Join us in-studio or online, morning or evening.
Custom guidance that fits your body and flow.
Supportive, body-aware instruction in every session.
One-on-one sessions crafted for your unique journey.
Adaptable teaching to match your rhythm and goals.
Escape the noise and immerse yourself in a tranquil yoga retreat designed to heal, restore, and inspire.
Transform Your Mind and BodyOur weekly schedule offers a balanced mix of classes for all levels. Whether you’re starting your journey or deepening your practice, there’s a session designed just for you. Join us in-studio or online, morning or evening.
( Morning )
6:00 AM to 7:00 AM
Hatha Yoga
Vinyasa Flow
Beginner
Intermediate
Sophie Bennett
( Morning )
7:00 AM to 8:00 AM
Power Yoga
Pranayama & Meditation
Intermediate
All Levels
James Carter
( Morning )
8:00 AM to 9:00 AM
Yin Yoga
Vinyasa Flow
Beginner
All Levels
Lena Thompson
( Evening )
4:00 PM to 5:00 PM
Restorative Yoga
Power Yoga
Beginner
Advanced
Sophie Bennett
( Evening )
5:00 PM to 6:00 PM
Hatha Yoga
Breathwork & Meditation
Beginner
All Levels
Lena Thompson
"Pranavya Yoga has become my safe space after long workdays. The calming environment and knowledgeable instructors make every session something I look forward to."
– Interior Designer
“Each session at Pranavya Yoga feels intentional and grounding.The instructors guide with clarity and care, creating a space where both body and mind can truly unwind.”
- Marketing Consultant
“Pranavya Yoga became part of my weekly reset.The classes help me release stress, improve flexibility, and stay mentally clear—even during the busiest weeks.”
- Wellness Program Manager, California
Dive into our Blog & Insights to explore wellness tips, yoga techniques, and mindfulness practices designed to inspire and empower your journey.
See MoreYoga Tips
Mindful Movement
Start your day with clarity and energy. These five gentle yoga poses—Child’s Pose, Cat-Cow, Downward Dog, Warrior I, and Mountain Pose will help you wake up the body, ease stiffness, and set a peaceful tone for the day ahead
Read more
Morning Yoga
Yoga Poses
You don’t need to be flexible to begin yoga—you just need to begin. Small, regular practices create lasting change. Even 10 minutes a day of mindful movement can build strength, stability, and self-awareness over time.
Read more
Welcome to your monthly dose of calm and inspiration. Here’s what’s blooming this month in your yoga journey.
"Your breath is your anchor. No matter where you are, it's your way back to peace."
– With love & light
